Weigh In record (no journal entry) for 08 February 2018
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231.6 lb
Lost so far: 28.4 lb.
Still to go: 56.6 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 08 February 2018:
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948 kcal
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Fat: 31.13g | Prot: 32.32g | Carb: 141.98g.
Breakfast: Jose Ole Breakfast Burrito - Egg & Bacon. Lunch: 14" Pepperoni Pizza. Snacks/Other: Slim-Fast 100 Calorie Snack Baked Crisps, Slim-Fast 100 Calorie Snack Baked Crisps. more...
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losing 8.4 lb a week
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gogaryw's weight history
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