Weigh In record (no journal entry) for 04 June 2012
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150.6 lb
Lost so far: 0 lb.
Still to go: 15.6 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 04 June 2012:
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2280 kcal
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Fat: 89.21g | Prot: 105.79g | Carb: 295.47g.
Breakfast: Cherry Mixed Fruit in Natural Cherry Flavored Light Syrup, Grapes (Red or Green, European Type Varieties Such As Thompson Seedless), Egg. Lunch: Chicken or Turkey Salad. Dinner: Ketchup, Garlic Bread, Yellow Sweet Corn, Sitka Deer (Venison) (Alaska Native). Snacks/Other: Twix Ice Cream Bar, Smokehouse BBQ Potato Chips, Oreo 6 Cookie snack pack, Fiber One Chewy Bars, Natural String Cheese Part Skim, 90 Calorie Brownies - Chocolate Fudge Brownie, Fiber Choice. more...
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1664 kcal
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Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours. more...
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gaining 8.0 lb a week
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