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sunnykate
Journal
04 Jun 12
sunnykate's Journal, 04 June 2012
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nachos for lunch but mentally ready to start
124.8 lb
Lost so far:
0 lb
.
Still to go:
14.8 lb
.
Diet followed poorly.
Diet Calendar
Entries for 04 June 2012:
1749 kcal
Fat: 62.77g | Prot: 73.29g | Carb: 135.06g.
Breakfast:
viactiv, Pepperoni and Sausage Pizza, Diet Coke.
Lunch:
chocolate chip meringue cookie, diet coke, lucayan salad (calypso).
Dinner:
ceasar dressing, red wine, lettuce, croutons.
more...
1584 kcal
Activities & Exercise:
Walking (exercise) - 3.5/mph - 1 hour and 14 minutes, Resting - 14 hours and 46 minutes, Sleeping - 8 hours.
more...
losing 7.0 lb a week
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