BAR.....'s Journal, 07 February 2018

Weigh In record (no journal entry) for 07 February 2018

271.0 lb Lost so far: 18.0 lb. Still to go: 132.0 lb. Diet followed reasonably well.

Diet Calendar Entries for 07 February 2018:

690 kcal

Fat: 39.00g | Prot: 81.00g | Carb: 2.00g. Breakfast: Unjury Chicken Soup. Dinner: Applebee's New York Strip (12 oz). more...

7895 kcal

Activities & Exercise: Housework - 8 hours and 30 minutes, Working - 2 hours, Fitbit - 13 hours and 30 minutes. more...

gaining 7.0 lb a week


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BAR.....'s weight history