Oneeye's Journal, 04 June 2012

Weigh In record (no journal entry) for 04 June 2012
242.0 lb Lost so far: 0 lb.    Still to go: 42.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 04 June 2012:
1856 kcal Fat: 63.75g | Prot: 93.52g | Carb: 222.95g.   Breakfast: Coffee, Milk (2% Lowfat with Added Vitamin A) , Special K MultiGrain Oats & Honey Cereal. Lunch: Zesty Italian Dressing, Greener Selection, 95% Fat Free Chunk Turkey in Water, the original Texas toast ceasar croutons, Sliced Almonds-Toasted, RF Mozzarella Cheese. Dinner: Rotisserie Chicken, Streamfresh Sweet Peas, chicken flavor rice sides. Snacks/Other: Diet Half 'n Half Lemonade Iced Tea (Snapple), Cheese Popcorn, Asian Pears, Apples. more...
3014 kcal Activities & Exercise: Bicycling (leisurely) - <10/mph - 36 minutes, Walking (moderate) - 3/mph - 30 minutes, Resting - 14 hours and 54 minutes, Sleeping - 8 hours. more...
losing 1.0 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



Oneeye's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.