Weigh In record (no journal entry) for 06 February 2018
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270.0 lb
Lost so far: 19.0 lb.
Still to go: 131.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 06 February 2018:
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1196 kcal
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Fat: 41.57g | Prot: 97.83g | Carb: 111.71g.
Breakfast: Yoplait Original 99% Fat Free Yogurt - Strawberry Banana (113g), Yoplait Original 99% Fat Free Yogurt - Strawberry Banana (113g), Unjury Strawberry Sorbet, Fairlife Fat Free Milk. Lunch: Meijer Pork Sausage Links, Weight Watchers Garden Veggie Omelette. Dinner: Raw Vegetable, Raw Vegetable, Fruit, Fruit, Seafood Salad. more...
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gaining 7.0 lb a week
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