Weigh In record (no journal entry) for 04 February 2018
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270.0 lb
Lost so far: 19.0 lb.
Still to go: 131.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 04 February 2018:
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457 kcal
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Fat: 5.31g | Prot: 72.75g | Carb: 27.52g.
Breakfast: Fairlife Fat Free Milk, Unjury Strawberry Sorbet. Dinner: Carrots, Carrots, Carrots, Turkey Meat, Turkey Meat. more...
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losing 2.3 lb a week
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BAR.....'s weight history
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