sunnykate's Journal, 30 January 2018

131.6 lb Lost so far: 0 lb.    Still to go: 21.6 lb.    Diet followed reasonably well.

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1991 kcal

Fat: 72.64g | Prot: 37.53g | Carb: 183.73g.   Breakfast: Butter, Scrambled Egg, Trader Joe's Organic Tea & Lemonade, Chicken or Turkey Cake, Patty, or Croquette. Lunch: Daiya Pepperoni Pizza. Dinner: Stacy's Pita Chip Company Multigrain Pita Chips, Athenos Roasted Garlic Hummus, Sauvignon Blanc Wine . more...

1454 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...