Weigh In record (no journal entry) for 02 February 2018
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133.0 lb
Lost so far: 0 lb.
Still to go: 23.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 02 February 2018:
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2230 kcal
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Fat: 107.15g | Prot: 75.67g | Carb: 144.84g.
Breakfast: Bacon, Burrito with Eggs and Cheese. Lunch: Chocolate Chip Cookie (Home Recipe or Purchased), Potato Chips, Sodexo Turkey & Cheese Sandwich, Grilled Cheese Sandwich. Dinner: Tenderloin Pork, Shari's Berries Cake Pop, Sauvignon Blanc Wine , Sweet and Sour Sauce, Cooked Tuna, Ritz Crackers - Fresh Stack, Cream Cheese Dip. more...
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1470 kcal
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Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours. more...
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steady weight
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