Weigh In record (no journal entry) for 02 June 2012
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123.9 lb
Lost so far: 24.7 lb.
Still to go: 4.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 02 June 2012:
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2745 kcal
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Fat: 79.99g | Prot: 97.50g | Carb: 404.19g.
Breakfast: 卵, チョリソ, ご飯. Lunch: コチジャン辛しつけめん, チョリソ, ご飯. Dinner: スイカ, シュウマイ, 餃子, 野菜スープ（缶詰）, 朝食ヨーグルト, ミックスサラダ. Snacks/Other: アイスクリーム, 源氏パイ. more...
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2673 kcal
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Activities & Exercise:
Yard Work (gardening) - 1 hour, Desk Work - 6 hours, Standing - 4 hours, Exercise machine (moderate) - 1 hour, Weight Training (moderate) - 1 hour, Sleeping - 7 hours, Resting - 4 hours. more...
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gaining 1.5 lb a week
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