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According to the sticks I have a trace amount of ketones as of this morning! Took 2 days of being back on keto to see the change on the stick.
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200.6 lb
Lost so far: 12.2 lb.
Still to go: 40.6 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 03 February 2018:
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235 kcal
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Fat: 26.00g | Prot: 0.00g | Carb: 2.00g.
Breakfast: Bullet proof coffee. more...
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losing 8.4 lb a week
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