Weigh In record (no journal entry) for 02 June 2012
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195.0 lb
Lost so far: 15.0 lb.
Still to go: 10.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 02 June 2012:
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1522 kcal
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Fat: 66.21g | Prot: 66.61g | Carb: 170.23g.
Breakfast: Celery , Cream Cheese , Fruit Smoothie (made with Fruit or Fruit Juice only), Coffee Cake, 100% Pure Florida Orange Juice, Milk (Nonfat) , Coffee. Lunch: Seafood Cocktail Sauce, Shrimp, White Chedder Cheese Popcorn. Dinner: Strawberries, Sliced Pepperoni, Pizza Sauce, Whole Wheat Pizza Dough, Mozzarella Cheese. Snacks/Other: Strawberries, Goldfish Original Crackers, Multi Grain Tortilla Chips Sea Salt, Salsa. more...
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2162 kcal
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Activities & Exercise:
Hiking - 1 minute, Resting - 15 hours and 59 minutes, Sleeping - 8 hours. more...
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steady weight
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Luke Lewiston's weight history
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