Weigh In record (no journal entry) for 31 May 2012
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140.0 lb
Lost so far: 1.0 lb.
Still to go: 17.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 31 May 2012:
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1320 kcal
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Fat: 49.95g | Prot: 33.23g | Carb: 190.84g.
Lunch: polly-o, Turkey breast cold cut, Provolone cheese, Ezekiel sesame bread, Miracle whip light, Ketchup. Dinner: Butternut Squash Ravioli. Snacks/Other: multivitamin, Snackwells Yogurt Pretzels, Mini Delights Caramel Drizzle, Slim a bear. more...
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2177 kcal
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Activities & Exercise:
Standing - 2 hours and 15 minutes, Sleeping - 8 hours, Walking (moderate) - 3/mph - 55 minutes, Driving - 15 minutes, Desk Work - 7 hours, Resting - 2 hours, Sitting - 3 hours and 35 minutes. more...
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gaining 5.6 lb a week
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