neoeny152's Journal, 01 June 2012

Weigh In record (no journal entry) for 01 June 2012
296.8 lb Lost so far: 9.0 lb.    Still to go: 96.8 lb.    Diet followed reasonably well.

Diet Calendar Entries for 01 June 2012:
2193 kcal Fat: 95.00g | Prot: 87.50g | Carb: 246.00g.   Breakfast: Large Egg, Skim Milk. Lunch: Original Corn Chips. Dinner: Mountain Dew (Can), Bakers & Cheffs Beef Franks, Velveeta Shells & Cheese (Original). Snacks/Other: Ice Pop, Movie Theater Butter Popcorn. more...
3692 kcal Activities & Exercise: Exercise machine (moderate) - 25 minutes, Resting - 15 hours and 35 minutes, Sleeping - 8 hours. more...
losing 18.2 lb a week

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