maggie64's Journal, 01 June 2012

182.1 lb Lost so far: 0.2 lb.    Still to go: 16.8 lb.    Diet followed reasonably well.

---

1633 kcal

Fat: 61.72g | Prot: 64.33g | Carb: 214.32g.   Breakfast: 3-Way (Regular), lowfat chocolate milk, kelloggs nutrigrain breakfast bar, cheerios. Lunch: creme filled donut. Dinner: fat free salad dressing, Young Green Onions, lettuce. Snacks/Other: orange. more...

2281 kcal

Activities & Exercise: Resting - 12 hours, Sleeping - 8 hours, Housework - 30 minutes, Walking (moderate) - 3/mph - 30 minutes, Sitting - 3 hours. more...