megan4's Journal, 18 April 2010

Starting week 2 of P90x - did not do stretch cd on rest day - took the whole day off to REST! Actually had baseball and drove home from my Dads birthday so I feel pretty good - going to see Color Purple at the theater today so I already did my workout and feeling pretty good.

Ruby Tuesdays with the family after and salad bar! Yay - great weekend. Still no change in scale though

155.2 lb Lost so far: 9.0 lb.    Still to go: 15.2 lb.    Diet followed reasonably well.

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1228 kcal

Fat: 47.14g | Prot: 36.67g | Carb: 190.83g.   Breakfast: light wheat bread, sliced ham, Fat free milk, Coffee (Brewed From Grounds) , Sugar Free French Vanilla Coffee Creamer, Fiber One Bran cereal. Dinner: pasta pesto, pasta salad. Snacks/Other: Laffy Taffy. more...

2232 kcal

Activities & Exercise: Calisthenics (heavy, e.g. pushups) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...