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Sweeeet!
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219.4 lb
Lost so far: 30.6 lb.
Still to go: 19.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 18 April 2010:
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2072 kcal
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Fat: 76.24g | Prot: 121.30g | Carb: 232.47g.
Breakfast: coffee, Chewy Bars - Oats & Chocolate. Lunch: Lean Cuisine Classic Five Cheese Lasagna. Dinner: Whole Kernel Corn, Manwich Original Sloppy Joe Sauce, BBQ Hamburger Buns, Ground turkey. Snacks/Other: Carrot Cake with Icing, All-Bran Crackers - Garlic Herb, Stringsters. more...
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losing 4.5 lb a week
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