Weigh In record (no journal entry) for 28 January 2018
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272.0 lb
Lost so far: 17.0 lb.
Still to go: 133.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 28 January 2018:
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892 kcal
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Fat: 25.94g | Prot: 87.83g | Carb: 79.69g.
Breakfast: Vegetable Frittata, Unjury Strawberry Sorbet, Fairlife Fat Free Milk. Lunch: Giant Food Bananas (Large). Dinner: Fried Veal Cutlet or Steak, Fried Veal Cutlet or Steak. more...
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losing 7.0 lb a week
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BAR.....'s weight history
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