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I’ve decided that for accurate record keeping, and since I do weigh myself daily, I’m going to log my weight daily too, up or down. As much as I like seeing the downward trend on my progress graph, accuracy is more valuable.
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219.1 lb
Lost so far: 52.9 lb.
Still to go: 39.1 lb.
Diet followed reasonably well.
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gaining 2.1 lb a week
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