sarajayne's Journal, 30 May 2012

148.0 lb Lost so far: 1.7 lb.    Still to go: 13.0 lb.    Diet followed reasonably well.

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1879 kcal

Fat: 64.19g | Prot: 89.64g | Carb: 253.28g.   Breakfast: Banana, Chocolate Milk Shake. Lunch: Chicken Enchilada. Dinner: Lite Mozzarella Cheese, Spicy Smoked Sausage, Mushrooms, Sweet Red Peppers, Meat Sauce, Organic 100% Whole Wheat Fusilli. Snacks/Other: Oreo 6 Cookie snack pack, Natural String Cheese Part Skim, Fiber Choice. more...

1635 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...