sunnykate's Journal, 17 April 2010

trying to keep it under control.
118.2 lb Lost so far: 1.8 lb.    Still to go: 8.2 lb.    Diet followed reasonably well.

Diet Calendar Entries for 17 April 2010:
2273 kcal Fat: 95.47g | Prot: 67.47g | Carb: 223.08g.   Breakfast: honey nut shredded wheat, diet coke. Lunch: roasted peanuts, salsa, white wine, grilled onions, margaritas, grilled chicken, tortilla chips. Dinner: butter, white bread, hummus, tootsie roll minis, hersheys special dark, nature valley nut crunch. more...
1306 kcal Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
losing 4.2 lb a week

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