Weigh In record (no journal entry) for 29 May 2012
|
159.8 lb
Lost so far: 13.2 lb.
Still to go: 39.8 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 29 May 2012:
|
654 kcal
|
Fat: 21.18g | Prot: 43.37g | Carb: 72.27g.
Breakfast: melon, melon, kirkland egg whites, honey, green tea. Lunch: lipton diet green tea, progresso chicken noodle soup. Dinner: lipton diet tea, baked chicken breast, potato salad. Snacks/Other: cool whip, strawberry, great value ice cream cup. more...
|
losing 1.3 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Helen Pedersen's weight history
|