Weigh In record (no journal entry) for 29 May 2012
|
301.2 lb
Lost so far: 4.6 lb.
Still to go: 101.2 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 29 May 2012:
|
1578 kcal
|
Fat: 89.30g | Prot: 76.50g | Carb: 125.00g.
Breakfast: Large Egg. Lunch: Tomato Ketchup, Ground Beef (85% Lean / 15% Fat), Soft and Smooth Wheat Hamburger Buns, Mayonnaise. Dinner: Idahoan Real Premium Mashed Potatoes (instant complete with real milk), flaming hot chicken strips. Snacks/Other: Movie Theater Butter Popcorn. more...
|
gaining 4.2 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
neoeny152's weight history
|