Weigh In record (no journal entry) for 28 May 2012
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181.0 lb
Lost so far: 7.0 lb.
Still to go: 26.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 May 2012:
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707 kcal
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Fat: 9.52g | Prot: 10.46g | Carb: 83.73g.
Breakfast: Coffee, 2% Fat Milk, Lowfat Fruit Variety Yogurt. Lunch: Broken Halo IPA, Broken Halo IPA, Potato French Fries. more...
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gaining 2.9 lb a week
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