angeliaanderson31's Journal, 18 January 2018

Oh so close! Can't wait to see 100's. I didn't get to log any of my food yesterday but I may have had a small stomach bug. I had no appetite and was nauseous and had to force myself to eat a couple small meals.
200.8 lb Lost so far: 12.0 lb.    Still to go: 40.8 lb.    Diet followed reasonably well.

Diet Calendar Entries for 18 January 2018:
646 kcal Fat: 55.76g | Prot: 26.60g | Carb: 5.38g.   Breakfast: Daisy Sour Cream, Pace Picante Medium Salsa, Jimmy Dean Premium Pork Regular Sausage, Baby Spinach, Nearby Eggs Large Eggs, Bullet proof coffee. more...
2798 kcal Activities & Exercise: Apple Health - 24 hours. more...
losing 3.5 lb a week



     
 

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