Weigh In record (no journal entry) for 26 May 2012
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135.8 lb
Lost so far: 14.1 lb.
Still to go: 14.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 May 2012:
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794 kcal
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Fat: 24.10g | Prot: 49.64g | Carb: 96.78g.
Breakfast: tomatoe, horseradish, ham, pastrami, coconut, honey, cocoa, apple. Lunch: noodles, vegetable soup, pork, rice. Dinner: horseradish, tomatoe, ham, pastrami. Snacks/Other: croissant. more...
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gaining 3.1 lb a week
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