Weigh In record (no journal entry) for 25 May 2012
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250.8 lb
Lost so far: 8.8 lb.
Still to go: 30.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 May 2012:
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748 kcal
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Fat: 38.72g | Prot: 34.68g | Carb: 72.10g.
Breakfast: Banana, Coffee. Lunch: Broccoli Bacon Salad, 100% Whole Wheat Bread, Chicken or Turkey Salad. more...
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losing 7.0 lb a week
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