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pretty good yesterday but have to make up for several bad days.
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119.4 lb
Lost so far: 0.6 lb.
Still to go: 9.4 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 15 April 2010:
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1749 kcal
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Fat: 48.50g | Prot: 56.96g | Carb: 181.81g.
Breakfast: britt's texas sheet cake. Lunch: blueberries, diet coke, viactiv, triscuits, bev's shrimp gumbo. Dinner: hummus, butter, toast, crab cake, red wine. more...
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1897 kcal
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Activities & Exercise:
Running - 7/mph - 58 minutes, Resting - 15 hours and 2 minutes, Sleeping - 8 hours. more...
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losing 2.8 lb a week
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