Weigh In record (no journal entry) for 13 January 2018
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131.2 lb
Lost so far: 0 lb.
Still to go: 21.2 lb.
Diet followed poorly.
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Diet Calendar Entries for 13 January 2018:
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2391 kcal
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Fat: 75.15g | Prot: 66.03g | Carb: 249.73g.
Breakfast: Simple Truth Wheat Snack Crackers, Trader Joe's Organic Green Tea and Lemonade, Cashew Butter. Lunch: Bev's Chicken with White Sauce Pasta, Oat Bran Muffin Cooking Light. Dinner: Fuzzy's Taco Shop Grilled Shrimp Taco, Black Beans (Canned), Mexican Rice, Salsa, Tortilla Corn Chips, Frozen Margarita. more...
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1647 kcal
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Activities & Exercise:
Running (jogging) - 5/mph - 27 minutes, Resting - 15 hours and 33 minutes, Sleeping - 8 hours. more...
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gaining 7.0 lb a week
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