jeffreysig's Journal, 23 May 2012

Weigh In record (no journal entry) for 23 May 2012
205.4 lb Lost so far: 44.6 lb.    Still to go: 32.9 lb.    Diet followed reasonably well.

Diet Calendar Entry for 23 May 2012:
650 kcal Fat: 18.50g | Prot: 16.00g | Carb: 101.00g.   Breakfast: golden grahams. Lunch: wheels cheese. Snacks/Other: lil drum. more...
losing 7.0 lb a week

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