Weigh In record (no journal entry) for 10 May 2012
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139.4 lb
Lost so far: 1.6 lb.
Still to go: 16.4 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 10 May 2012:
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1660 kcal
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Fat: 62.19g | Prot: 53.04g | Carb: 226.83g.
Breakfast: broccoli and cheesesauce, whole wheat tortilla, light provolone cheese, egg whites. Dinner: Butternut Squash Ravioli. Snacks/Other: Snackwells Yogurt Pretzels, Mini Delights Caramel Drizzle, Slim a bear. more...
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2069 kcal
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Activities & Exercise:
Getting ready - 30 minutes, Stretching (yoga) - 30 minutes, Housework - 15 minutes, Shopping - 2 hours, Standing - 15 minutes, Resting - 3 hours, Sitting - 8 hours and 20 minutes, Driving - 15 minutes, Walking (moderate) - 3/mph - 10 minutes, Sleeping - 8 hours and 45 minutes. more...
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steady weight
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