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Weight in undies.
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138.7 lb
Lost so far: 11.9 lb.
Still to go: 10.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 January 2018:
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998 kcal
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Fat: 32.59g | Prot: 43.86g | Carb: 134.93g.
Breakfast: Jimmy Dean Delights Garden Blend Breakfast Bowl. Lunch: Starbucks Tazo Chai Tea Latte (Venti). Dinner: Ore-Ida Tater Tots, Mixed Salad Greens, Perdue Bourbon Glazed Chicken. Snacks/Other: Sarris Candies Chocolate Covered Pretzels, Hint Blackberry Water, Strawberries . more...
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losing 3.5 lb a week
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dgmblessu's weight history
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