Weigh In record (no journal entry) for 10 January 2018
|
173.0 lb
Lost so far: 9.8 lb.
Still to go: 14.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 10 January 2018:
|
19 kcal
|
Fat: 0.00g | Prot: 2.44g | Carb: 1.13g.
Breakfast: Fairlife Fairlife Fat Free Milk, keurig newman's special blend extra bold coffee keurig coffee k cups. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Ed150's weight history
|