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ScottColliflower
Journal
28 Jun 10
ScottColliflower's Journal, 28 June 2010
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Weigh In record (no journal entry) for 28 June 2010
297.0 lb
Lost so far:
0 lb
.
Still to go:
107.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 28 June 2010:
1829 kcal
Fat: 40.41g | Prot: 99.28g | Carb: 259.21g.
Breakfast:
Original Coffee Creamer, Grape Nuts, Whole Milk, Frosted Flakes.
Lunch:
Banana.
Dinner:
Red Tomatoes, Cucumber (Peeled), Rice A Roni Chicken flavored, Chicken Breast (Skin Not Eaten).
Snacks/Other:
Watermelon, Tangerine Strawberry Sunrise Drink Mix.
more...
3329 kcal
Activities & Exercise:
Walking (slow) - 2/mph - 20 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours.
more...
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