Weigh In record (no journal entry) for 06 January 2018
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131.2 lb
Lost so far: 0 lb.
Still to go: 21.2 lb.
Diet followed poorly.
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Diet Calendar Entries for 06 January 2018:
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1845 kcal
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Fat: 69.39g | Prot: 66.89g | Carb: 114.47g.
Breakfast: Trader Joe's Organic Green Tea and Lemonade, Cal Eggs Extra Large Grade AA Eggs, Turkey Sausage, Olive Oil. Lunch: Sauvignon Blanc Wine, Tartar Sauce, Olive Oil, Publix Grouper, Hunt's Bold BBQ Sauce, Deep Fried Potato French Fries (from Frozen), Brownie Crunch High Protein Bar. Dinner: Pop Art White Pepper Parmesan Gourmet Popcorn, Sauvignon Blanc Wine. more...
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1700 kcal
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Activities & Exercise:
Golf (cart) - 4 hours, Resting - 12 hours, Sleeping - 8 hours. more...
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gaining 2.8 lb a week
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