nonsense1's Journal, 08 January 2018

146.0 lb Lost so far: 14.0 lb.    Still to go: 31.0 lb.    Diet followed reasonably well.

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1106 kcal

Fat: 62.02g | Prot: 34.61g | Carb: 119.71g.   Breakfast: Coffee. Lunch: Granny Smith Apples, Peanut Delight Natural Creamy Peanut Butter, Halo Top Creamery Sea Salt Caramel Ice Cream, Sugar Cookies Dough. Dinner: Butter, Sweet Potato, Peanut Delight Natural Creamy Peanut Butter. more...

2100 kcal

Activities & Exercise: Studying - 7 hours, Resting - 9 hours, Sleeping - 8 hours. more...