Weigh In record (no journal entry) for 13 April 2010
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142.6 lb
Lost so far: 2.4 lb.
Still to go: 5.6 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 13 April 2010:
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1519 kcal
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Fat: 44.73g | Prot: 91.33g | Carb: 197.97g.
Breakfast: HG's Overstuffed PB French Toast, Sugar Free Maple Syrup, Gr Value Irish Cream Coffee Creamer, coffee. Lunch: HG's Strawberry Short Stack. Dinner: Fiesta Rice. Snacks/Other: Crushed Pineapple, Lowfat Cottage Cheese, Muscle Milk. more...
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2016 kcal
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Activities & Exercise:
Housework - 2 hours, Calisthenics (light, e.g. home exercise) - 45 minutes, Pilates - 34 minutes, Resting - 11 hours and 51 minutes, Desk Work - 50 minutes, Sleeping - 8 hours. more...
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gaining 18.2 lb a week
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