Weigh In record (no journal entry) for 21 May 2012
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147.6 lb
Lost so far: 2.1 lb.
Still to go: 12.6 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 21 May 2012:
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2781 kcal
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Fat: 58.61g | Prot: 80.17g | Carb: 400.82g.
Breakfast: Cherry Mixed Fruit in Natural Cherry Flavored Light Syrup, Strawberries, Banana, Egg. Lunch: Honey Wheat Bagel, Garden Vegetable Cream Cheese. Dinner: Green Peas, Macaroni & Cheese Dinner. Snacks/Other: Ferrero Rocher, Fiber One Chewy Bars, Natural String Cheese Part Skim, TLC Crackers - Country Cheddar, 90 Calorie Brownies - Chocolate Fudge Brownie, Fiber Choice. more...
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1631 kcal
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Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours. more...
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losing 3.7 lb a week
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