Amrezz's Journal, 21 May 2012

Weigh In record (no journal entry) for 21 May 2012
209.4 lb Lost so far: 3.5 lb.    Still to go: 33.1 lb.    Diet followed reasonably well.

Diet Calendar Entry for 21 May 2012:
524 kcal Fat: 18.87g | Prot: 60.19g | Carb: 29.23g.   Breakfast: Peaches. Lunch: Baked or Broiled Salmon, Baked or Broiled Salmon, Peaches. more...
gaining 1.2 lb a week

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