xanderjoey's Journal, 04 January 2018

Off my diet for few days omg

101.9 lb Lost so far: 6.0 lb.    Still to go: 13.7 lb.    Diet followed reasonably well.

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397 kcal

Fat: 9.64g | Prot: 22.47g | Carb: 59.34g.   Breakfast: Guavas . Lunch: Cabbage Soup. Dinner: Campbell's Cream of Mushroom Soup. Snacks/Other: Peas (with Salt, Drained, Cooked, Boiled) . more...

1125 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...