Weigh In record (no journal entry) for 31 December 2017
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206.0 lb
Lost so far: 21.2 lb.
Still to go: 26.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 31 December 2017:
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5371 kcal
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Fat: 202.37g | Prot: 171.72g | Carb: 721.51g.
Breakfast: centrum centrum multi vitamin, spring valley Spring Valley vitamin d, Crystal Light Peach Sugar Free Iced Tea Mix, Kellogg's Special K Frutas Rojas, Milk (2% Lowfat with Added Vitamin A and Protein). Lunch: Andy Capp's Hot Fries (Bag), Sprecher Root Beer, Pizza Hut 14" Large Cheese Stuffed Crust Pizza, Pizza Hut 14" Large Meat Lover's Stuffed Crust Pizza. Dinner: Pringles Original Potato Crisps, Sprecher Root Beer, Delimex Beef Taquitos (5), New York Hand Tied Garlic Knots, Totino's Pepperoni Pizza Rolls, Foster Farms Mini Corn Dogs, New York Hand Tied Garlic Knots, Harris Teeter 7 Layer Mexican Bean Dip, Doritos Taco Flavor Tortilla Chips, Culver's Wisconsin Cheese Curds, Delimex Beef Taquitos (5). Snacks/Other: Gatorade G2 Perform 02 - Frost Glacier Freeze (12 oz), Totino's Pepperoni Pizza Rolls, New York Hand Tied Garlic Knots, Delimex Beef Taquitos (5), Welch's White Grape Juice Cocktail Sparkling Juice, Libby's Pumpkin Pie. more...
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2286 kcal
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Activities & Exercise:
Sleeping - 7 hours, Resting - 17 hours. more...
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gaining 7.0 lb a week
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