Weigh In record (no journal entry) for 18 May 2012
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112.4 lb
Lost so far: 42.6 lb.
Still to go: 2.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 18 May 2012:
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1121 kcal
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Fat: 48.93g | Prot: 50.66g | Carb: 123.92g.
Breakfast: Peanut Butter, 100% Whole Wheat Bread. Lunch: Bananas, 100% Maple Syrup, Nut and Honey Waffle. Dinner: Lean Ground Beef, 100% Whole Wheat Thintini Buns. Snacks/Other: Avocados, Multigrain Rounds. more...
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steady weight
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Sue Beaudin's weight history
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