xanderjoey's Journal, 27 December 2017

Woot woot

99.9 lb Lost so far: 7.9 lb.    Still to go: 11.7 lb.    Diet followed reasonably well.

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214 kcal

Fat: 4.98g | Prot: 3.40g | Carb: 38.93g.   Breakfast: Best Choice Lowfat Strawberry Yogurt. Lunch: Instant Coffee and Cocoa (Mocha) with Whitener, Presweetened (made From Powdered), Instant Coffee and Cocoa (Mocha) with Whitener, Presweetened (made From Powdered). Dinner: Plum. Snacks/Other: Wrigley Doublemint Gum. more...

1969 kcal

Activities & Exercise: Walking (brisk) - 4/mph - 4 hours and 30 minutes, Resting - 13 hours and 30 minutes, Sleeping - 6 hours. more...