Weigh In record (no journal entry) for 18 May 2012
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139.3 lb
Lost so far: 10.6 lb.
Still to go: 18.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 18 May 2012:
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936 kcal
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Fat: 67.29g | Prot: 78.55g | Carb: 97.87g.
Breakfast: kalamata, scallions, tomatoe, cottage cheese, chinese cabbage. Lunch: oil, potatoe, pork. Dinner: zuzu, kalamata, tomatoe, cottage cheese, chinese cabbage. Snacks/Other: egg, corn flour. more...
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gaining 1.0 lb a week
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