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Finally made it to plain old 170. Pretty glad
that I didn't gain weight because that is what I expected. I lost almost two lbs of fat. I'm trying to stick closely to the diet this week so that I can have a chance to get into the 160's. Dream, dream dream...
I am going to set a new goal once I reach 169. I would love to get there before the new year.
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170.0 lb
Lost so far: 20.5 lb.
Still to go: 15.0 lb.
Diet followed reasonably well.
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losing 0.2 lb a week
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