sarajayne's Journal, 16 May 2012

148.2 lb Lost so far: 1.5 lb.    Still to go: 13.2 lb.    Diet followed reasonably well.

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3453 kcal

Fat: 166.90g | Prot: 137.28g | Carb: 370.48g.   Breakfast: Cherry Mixed Fruit in Natural Cherry Flavored Light Syrup, Banana, Egg. Lunch: Diet Pepsi (Can), Ketchup, French Fries (Medium), Double Western Bacon Cheeseburger. Dinner: Meat Lasagna. Snacks/Other: Frost Ripetide Rush, Ferrero Rocher, Sweet Tarts Chicks, Ducks, & Bunnies, Peanut Butter Egg, Fiber One Chewy Bars, Potato Chips, Natural String Cheese Part Skim, 90 Calorie Brownies - Chocolate Fudge Brownie, Fiber Choice. more...

2185 kcal

Activities & Exercise: Bicycling (fast) - 15/mph - 15 minutes, Bicycling (very fast) - 17.5/mph - 30 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours. more...