Weigh In record (no journal entry) for 17 December 2017
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161.0 lb
Lost so far: 9.0 lb.
Still to go: 13.0 lb.
Diet followed N/A.
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Diet Calendar Entry for 17 December 2017:
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2423 kcal
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Fat: 115.84g | Prot: 73.45g | Carb: 285.33g.
Breakfast: Cucumber (with Peel), Ginger (Ground), Cinnamon, Great Value Organic Vitamin D Milk, Bob's Red Mill Gluten Free Old Fashioned Rolled Oats. Lunch: Blueberries, Raspberries, Strawberries, Bananas, Cheddar Cheese, Butter (Salted), Egg. Dinner: Cheetos Simply Cheetos Puffs, Fuji Apples, Simple Truth Organic Original BBQ Sauce (Simple Truth Organic), Tyson Foods 100% All Natural Fully Cooked Chicken Nuggets (Tyson). Snacks/Other: Great Value Roasted & Lightly Salted Deluxe Mixed Nuts (Great Value), Simple Truth Organic Instant Oatmeal - Maple & Brown Sugar (Simple Truth Organic), Simple Truth Organic Semi-Sweet Chocolate Chips (Simple Truth Organic), Great Value 2% Reduced Fat Deluxe American Cheese, Land O'Lakes Spreadable Butter with Canola Oil, Simple Truth Organic White Bread (Simple Truth Organic), Simple Truth Organic Seedless Raisins (Simple Truth Organic), Great Value Roasted & Lightly Salted Mixed Nuts (Great Value), Trujoy Sweets Organic Candy Cane (Trujoy Sweets), Fruit Drink, Coffee, Simple Truth Organic Seedless Raisins (Simple Truth Organic), Honey. more...
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gaining 2.3 lb a week
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