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Auto-update from FitBit via FitMess
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117.5 lb
Lost so far: 11.5 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 16 December 2017:
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1822 kcal
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Fat: 63.50g | Prot: 113.60g | Carb: 185.80g.
Breakfast: Weight Watchers Summer Fruit Yoghurt - Strawberry, Scott's Porridge Oats - Original. Lunch: Kingsmill Great Everyday Tasty Wholemeal Rolls, Tesco Healthy Living Cumberland Pork Sausages. Dinner: Tesco Sweet Potato Mash, Birds Eye Hearty Farmhouse Vegetable Mix, Tesco Salmon Fillets with Soy Ginger and Chilli. Snacks/Other: Oreo Thins Chocolate Creme, Nescafe Dolce Gusto Coffee Pod - SKINNY LATTE MACCHIATO, Eat Natural Protein Packed with Peanuts & Chocolate Bars, Nescafe Dolce Gusto Coffee Pod - CAFÉ AU LAIT. more...
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losing 0.8 lb a week
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ash_mcloone's weight history
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