Weigh In record (no journal entry) for 15 December 2017
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152.0 lb
Lost so far: 3.0 lb.
Still to go: 17.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 December 2017:
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147 kcal
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Fat: 8.45g | Prot: 15.17g | Carb: 2.00g.
Dinner: Roasted Broiled or Baked Chicken Thigh (Skin Eaten), Trader Joe's Broccoli Florets. more...
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losing 3.9 lb a week
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7779311's weight history
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