Weigh In record (no journal entry) for 15 December 2017
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232.2 lb
Lost so far: 15.8 lb.
Still to go: 43.2 lb.
Diet followed 100%.
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Diet Calendar Entry for 15 December 2017:
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1198 kcal
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Fat: 75.47g | Prot: 50.09g | Carb: 43.27g.
Breakfast: Tillamook Sweet Cream Salted Butter, Green Mountain Coffee Breakfast Blend K-Cup. Lunch: Litehouse Foods Garlic Blue Cheese Dressing, Green Giant Veggie Tots - Cauliflower. Dinner: Blue or Roquefort Cheese Dressing, Parmesan Cheese (Grated) , Parmesan Cheese (Shredded) , Great Value Fully Cooked Grilled Chicken Breast Fillets, Dole Romaine Lettuce, Toasted White Bread . Snacks/Other: Vodka, Mission Pork Rinds, Tillamook Sour Cream. more...
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gaining 2.8 lb a week
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